I can’t believe it’s taken me this long to make four thieves spray, but when the flu just keeps making its rounds amongst your family, enough is enough! My husband, who almost never gets sick, has had the flu at least three times in the past six months, and for him, that’s three times too…
Health
Essential Oils for Sore Muscles
The beginning of a New Year always marks a time of focused personal improvement whether that be through healthier diet choices or getting our bodies moving. And, while it may be great getting back in the gym, what’s not so great is the almost inevitable muscle soreness that comes with it when you dive in…
The Best Essential Oils for PMS Support
As a female, you can be on top of the world and totally on your A game as far as health and fitness goes, but one thing’s for sure – no matter how healthy you eat or how regularly you exercise, your menstrual cycle is often a monthly challenge. Throw in a few PMS symptoms,…
The Best Essential Oils for Anger
Sometimes powerful emotions like anger, grief, and contempt can get the better of us, but it doesn’t mean that they have to define us. Anger in particular can certainly be a powerful force, but with awareness, patience, and the use of essential oils, anger and other negative emotions can be reined in and controlled. Today,…
Top 3 Eucalyptus Oil Uses for Health and Well-being
Eucalyptus oil has long been used in ancient Aboriginal folk medicine for its powerful medicinal properties to heal wounds and treat infections. In fact, according to English folklore, an early English settler who had nearly severed his thumb with an ax and was reportedly instructed to use eucalyptus leaves to bind the wound. It healed…
How to Balance the Solar Plexus Chakra Using Essential Oils
One of the most interesting fields of healing has to do with the ever-flowing energies of the body, and today, I want to talk specifically about the solar plexus chakra and how you can balance it using essential oils. With origins rooted in ancient Vedic tradition to modern yoga, chakras are the interconnected energy centers/vortices…
The Best Essential Oils for Confidence
One of the most attractive things a person can have is confidence. They exude assurance, control, certainty, and determination. When they walk into a room, you can look at them and know instantly that they are a confident in and of themselves. How you envy them! The Best Essential Oils for Confidence Confidence is definitely something…
Essential Oils for Positivity
Positivity can be a slippery emotion to grasp onto, so much so, there’s countless books written on the subject, thousands of inspirational and meditative youtube channels, TedTalks, bootcamps, retreats…you name it, it’s been made to help those of us struggling with a dark cloud over our heads work on positivity. Us humans have always been…
Essential Oils for Mindfulness
The New Year always brings about feelings of motivation, intent, and goal setting. It’s the time of year where we feel like we have the best chance to shed the old and embrace the new whether that’s getting fit, spreading the love, or eating healthier. We all have our aspirations and what better time to…
Essential Oil Blends for Respiratory Ailments
This time of year can be hard on our systems, especially our lungs. It seems like everyone has some sort of cough whether it’s dry, wet, hacking, whooping, rasping… no matter which, someone’s got it and it’s making its rounds. It’s for times like these when you’ve been stricken with walking pneumonia or your third…
Lover of all things natural, Tash grew up in the mountains of San Diego with her bare feet on the ground and a love for nature. She enjoys reading epic fantasy, blogging, and making her own remedies. Be sure to check out her other blog 
