November’s Oil of The Month is absolutely delightful and is an essential oil I’ve been meaning to get my hands on for a while – Pink Berries CO2! You may be wondering what pink berries I’m talking about but I’m positive you’re familiar with them. Also known as pink peppercorns, these berries have a dry, […]
Digestion
Essential Oil Quick Usage Guide – Abdominal Pain
Abdominal pain can be caused by a number of different factors like gas, bloating, diarrhea, constipation, upset stomach, menstrual cramps, and food intolerances. Whatever the cause, it can be uncomfortable. Below is a quick guide on the best essential oils for abdominal pain and how to use them. Essential Oils for Abdominal Pain The best […]
DIY Digize Essential Oil Blend
Digize essential oil is one of the most popular digestive blends available and for good reason. Its ability to soothe digestive discomfort like gas, bloating, cramping and other digestive complaints is practically unparalleled. The downside? It can be a bit pricey! So today, we’re learning how to make Digize essential oil at home for a […]
The Best Essential Oils for Motion Sickness
With summer on the way many of us are thinking about vacations to exotic places, fun ocean activities, and long road trips. While the prospect of getting away from the grind of daily life has its appeal, sitting in a car, on an airplane, or being on a boat for long periods of time can […]
Pre-Bath Body Oil Recipe for Detox
Pre-bath body oils are something I’ve been exploring lately as they have a ton of uses. Simply put, these oils are applied before getting in the bath and are usually infused with herbs and essential oils in order to promote relaxation, stimulation, increased circulation, detox, better sleep, and uplifting emotional support. They are nourishing for […]
The Best Anti-Bloat Essential Oils and How to Use Them!
Feeling bloated is never a pleasant feeling. For some of us, it can be easily averted by taking enzymes, probiotics, or simply by avoiding the foods and allergens that cause bloating in the first place. For others, it’s a bit more of an uphill battle. I take quite a few steps to ensure I don’t […]