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Quick Usage Guide

Essential Oil Quick Usage Guide – Anti-Catarrhal

by Tash 1 Comment

Essential Oil Quick Usage Guide - Anti-Catarrhal

Coughing is one of the most common symptoms during cold and flu season causing many to look for remedies that ease breathing and stop the hacking. A trip to the doctor will likely get a prescription for cough suppressants but research has shown that taking OTC cough medicine is ineffective at best. In fact, many […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: anti-catarrhal, cough

Essential Oil Quick Usage Guide – Anti-Bacterial

by Tash 1 Comment

Essential Oil Quick Usage Guide - Anti-Bacterial

Anti-bacterial essential oils are effective against bacteria that are both airborne or on surfaces like your hands and various areas of the home like doorknobs, sinks, toilets, and light switches. They are effective against the stomach flu and other bacterial infections and should be considered a staple in every home to help ward off illness […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: anti-bacterial

Essential Oil Quick Usage Guide – Airborne Bacteria

by Tash Leave a Comment

Essential Oil Quick Usage Guide - Airborne Bacteria

Cold and flu season can wreak havoc on our immune systems, especially during the holidays when most gatherings are held inside and people can easily pass seasonal illnesses from one person to another. One of the main ways we catch a cold or flu is actually by inhaling the airborne bacteria from coughs, sneezes, and […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: airborne bacteria, cold and flu

Essential Oil Quick Usage Guide – Agitation

by Tash Leave a Comment

Essential Oils Quick Usage Guide – Agitation

Agitation is the act of “stirring things up” in order to cause a specific reaction and refers to an abnormal state in the brain where it becomes highly aroused for action – often violent or without thought. It causes a person to feel restless both mentally and physically where emotions are volatile and their fuse […]

Filed Under: Mental Wellness, Quick Usage Guide Tagged With: agitation, anger, irritation

Essential Oil Quick Usage Guide – Aging

by Tash 4 Comments

Essential Oils Quick Usage Guide – Aging

Keeping the skin plump and supple as we age is one of the most important things we can do to help prevent and minimize the signs of aging. Essential oils can help support a healthy skin barrier, reduce dryness and dullness, prevent the look of fine lines and wrinkles, and help rejuvenate the complexion so […]

Filed Under: Beauty, Quick Usage Guide Tagged With: aging, anti-aging, wrinkles

Essential Oil Quick Usage Guide – Astringent

by Tash Leave a Comment

Essential Oil Quick Usage Guide - Astringent

Astringents tighten the pores when used topically and can help reduce the appearance of large pores and also help control excess sebum production. Using astringent essential oils in your homemade recipes can help give your skin a more awake a flawless appearance while also nourishing the skin with their therapeutic properties. Astringent essential oils are […]

Filed Under: Beauty, Quick Usage Guide Tagged With: astringent

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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