Cold and flu season can wreak havoc on our immune systems, especially during the holidays when most gatherings are held inside and people can easily pass seasonal illnesses from one person to another. One of the main ways we catch a cold or flu is actually by inhaling the airborne bacteria from coughs, sneezes, and […]
cold and flu
Essential Oil Quick Usage Guide – Antiviral
Antiviral essential oils are some of the most powerful and useful essential oils you can have in your medicine cabinet. They help kill germs, viruses, and bacteria in the air and on various surfaces which help keep the spread of cold and flu to a minimum. Simply adding a few drops of your favorite antiviral […]
How to Make Four Thieves Spray
I can’t believe it’s taken me this long to make four thieves spray, but when the flu just keeps making its rounds amongst your family, enough is enough! My husband, who almost never gets sick, has had the flu at least three times in the past six months, and for him, that’s three times too […]
Essential Oils for Boosting The Immune System and Fighting Cold and Flu
When it comes to a striving for a strong immune system during cold and flu season, you need to have a few tricks up your sleeve. There are so many remedies out there that it can be a bit mind-boggling when trying to choose which ones are best for you and your family. I certainly […]
