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cold and flu

Essential Oil Quick Usage Guide – Airborne Bacteria

by Tash Leave a Comment

Essential Oil Quick Usage Guide - Airborne Bacteria

Cold and flu season can wreak havoc on our immune systems, especially during the holidays when most gatherings are held inside and people can easily pass seasonal illnesses from one person to another. One of the main ways we catch a cold or flu is actually by inhaling the airborne bacteria from coughs, sneezes, and […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: airborne bacteria, cold and flu

Essential Oil Quick Usage Guide – Antiviral

by Tash 5 Comments

Essential Oil Quick Usage Guide - Antiviral

Antiviral essential oils are some of the most powerful and useful essential oils you can have in your medicine cabinet. They help kill germs, viruses, and bacteria in the air and on various surfaces which help keep the spread of cold and flu to a minimum.  Simply adding a few drops of your favorite antiviral […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: antiviral, cold and flu

How to Make Four Thieves Spray

by Tash 6 Comments

How to Make Four Thieves Spray

I can’t believe it’s taken me this long to make four thieves spray, but when the flu just keeps making its rounds amongst your family, enough is enough! My husband, who almost never gets sick, has had the flu at least three times in the past six months, and for him, that’s three times too […]

Filed Under: Cold and Flu, DIY, Health Tagged With: cold and flu, four thieves

Essential Oils for Boosting The Immune System and Fighting Cold and Flu

by Tash 13 Comments

Essential Oils for Boosting The Immune System and Fighting Cold and Flu

When it comes to a striving for a strong immune system during cold and flu season, you need to have a few tricks up your sleeve. There are so many remedies out there that it can be a bit mind-boggling when trying to choose which ones are best for you and your family. I certainly […]

Filed Under: Cold and Flu, Health Tagged With: cold and flu, immunity

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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