I don’t know about you, but it feels like 2020 is going to be a looong year! Due to recent events and the fact that many of us are working from home, the past few months have crawled by at a snail’s pace, weekdays are the new weekend, and everything is just blending together. What […]
Mental Wellness
Calming Essential Oils for Relaxation and Well-Being
In the fast-paced world we live in, it’s difficult to find the time and energy to take care of our mental and emotional well-being. With so many other things demanding our focus and attention, it’s no wonder over 4 million Americans have anxiety and other stress-related conditions that affect their ability to wind down after […]
Essential Oils for Anxiety – Don’t Worry, Be Happy!
While anxiety is a normal human emotion that we experience as a result of psychological stressors, stimuli, or events, it isn’t normal to have those inner feelings of imminent disaster on a daily basis. Unfortunately, in this day and age, our lives are filled to the brim with persistent feelings of anxiety to the degree […]
Essential Oil Quick Usage Guide – Anti-Depressant
Depression is a mental disorder where prevalent negative thoughts and feelings or severe apathy overshadow every aspect of a person’s life. Those with depression tend to lack the energy for simple daily tasks and causes those who suffer from it to lack the ability to function normally. The word depression originates from the Latin word […]
Essential Oil Quick Usage Guide – Agitation
Agitation is the act of “stirring things up” in order to cause a specific reaction and refers to an abnormal state in the brain where it becomes highly aroused for action – often violent or without thought. It causes a person to feel restless both mentally and physically where emotions are volatile and their fuse […]
Essential Oil Quick Usage Guide – Apathy
Apathy is a lack of interest, enthusiasm, or concern about emotional, social, spiritual, philosophical, or physical life and the world. This state of indifference or the suppression of emotions can lead to one feeling very negative or unhappy, even depressed. It’s fair to say that everyone experiences apathy at one time or another in their […]
