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Mental Wellness

The Best Essential Oils for Anger

by Tash 3 Comments

The Best Essential Oils for Anger - Learn which essential oils can help you stave off anger, cope, and release unexpressed anger.

Sometimes powerful emotions like anger, grief, and contempt can get the better of us, but it doesn’t mean that they have to define us. Anger in particular can certainly be a powerful force, but with awareness, patience, and the use of essential oils, anger and other negative emotions can be reined in and controlled. Today, […]

Filed Under: Health, Mental Wellness Tagged With: anger

How to Balance the Solar Plexus Chakra Using Essential Oils

by Tash 1 Comment

How to Balance the Solar Plexus Chakra Using Essential Oils

One of the most interesting fields of healing has to do with the ever-flowing energies of the body, and today, I want to talk specifically about the solar plexus chakra and how you can balance it using essential oils. With origins rooted in ancient Vedic tradition to modern yoga, chakras are the interconnected energy centers/vortices […]

Filed Under: Health, Mental Wellness Tagged With: chakra, solar plexus

The Best Essential Oils for Confidence

by Tash 2 Comments

The Best Essential Oils for Confidence

One of the most attractive things a person can have is confidence. They exude assurance, control, certainty, and determination. When they walk into a room, you can look at them and know instantly that they are confident in and of themselves. How you envy them! The Best Essential Oils for Confidence Confidence is definitely something many […]

Filed Under: Health, Mental Wellness Tagged With: confidence

Essential Oils for Positivity

by Tash 2 Comments

Essential Oils for Positivity

Positivity can be a slippery emotion to grasp onto, so much so, there’s countless books written on the subject, thousands of inspirational and meditative youtube channels, TedTalks, bootcamps, retreats…you name it, it’s been made to help those of us struggling with a dark cloud over our heads work on positivity. Us humans have always been […]

Filed Under: Health, Mental Wellness Tagged With: optimism, positivity

Essential Oils for Mindfulness

by Tash 2 Comments

Essential Oils for Mindfulness

The New Year always brings about feelings of motivation, intent, and goal setting. It’s the time of year where we feel like we have the best chance to shed the old and embrace the new whether that’s getting fit, spreading the love, or eating healthier. We all have our aspirations and what better time to […]

Filed Under: Health, Mental Wellness, Stress Tagged With: emotional health, mindfulness

The Best Essential Oils for Back to School

by Tash 6 Comments

The Best Essential Oils for Back to School

School is once again just around the corner and with comes feelings of excitement, nervousness, apathy, stress, and a whole slew of other emotions and “school” related conditions. But no matter which one has its grip on your child, I’ve got a few essential oils that will help hone their focus, buffer their immunity, release […]

Filed Under: Health, Infants and Children, Mental Wellness Tagged With: back to school

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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