Sometimes powerful emotions like anger, grief, and contempt can get the better of us, but it doesn’t mean that they have to define us. Anger in particular can certainly be a powerful force, but with awareness, patience, and the use of essential oils, anger and other negative emotions can be reined in and controlled. Today, […]
Mental Wellness
How to Balance the Solar Plexus Chakra Using Essential Oils
One of the most interesting fields of healing has to do with the ever-flowing energies of the body, and today, I want to talk specifically about the solar plexus chakra and how you can balance it using essential oils. With origins rooted in ancient Vedic tradition to modern yoga, chakras are the interconnected energy centers/vortices […]
The Best Essential Oils for Confidence
One of the most attractive things a person can have is confidence. They exude assurance, control, certainty, and determination. When they walk into a room, you can look at them and know instantly that they are confident in and of themselves. How you envy them! The Best Essential Oils for Confidence Confidence is definitely something many […]
Essential Oils for Positivity
Positivity can be a slippery emotion to grasp onto, so much so, there’s countless books written on the subject, thousands of inspirational and meditative youtube channels, TedTalks, bootcamps, retreats…you name it, it’s been made to help those of us struggling with a dark cloud over our heads work on positivity. Us humans have always been […]
Essential Oils for Mindfulness
The New Year always brings about feelings of motivation, intent, and goal setting. It’s the time of year where we feel like we have the best chance to shed the old and embrace the new whether that’s getting fit, spreading the love, or eating healthier. We all have our aspirations and what better time to […]
The Best Essential Oils for Back to School
School is once again just around the corner and with comes feelings of excitement, nervousness, apathy, stress, and a whole slew of other emotions and “school” related conditions. But no matter which one has its grip on your child, I’ve got a few essential oils that will help hone their focus, buffer their immunity, release […]