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Quick Usage Guide

Essential Oil Quick Usage Guide – Aging

by Tash 4 Comments

Essential Oils Quick Usage Guide – Aging

Keeping the skin plump and supple as we age is one of the most important things we can do to help prevent and minimize the signs of aging. Essential oils can help support a healthy skin barrier, reduce dryness and dullness, prevent the look of fine lines and wrinkles, and help rejuvenate the complexion so […]

Filed Under: Beauty, Quick Usage Guide Tagged With: aging, anti-aging, wrinkles

Essential Oil Quick Usage Guide – Astringent

by Tash Leave a Comment

Essential Oil Quick Usage Guide - Astringent

Astringents tighten the pores when used topically and can help reduce the appearance of large pores and also help control excess sebum production. Using astringent essential oils in your homemade recipes can help give your skin a more awake a flawless appearance while also nourishing the skin with their therapeutic properties. Astringent essential oils are […]

Filed Under: Beauty, Quick Usage Guide Tagged With: astringent

Essential Oil Quick Usage Guide – Antiviral

by Tash 5 Comments

Essential Oil Quick Usage Guide - Antiviral

Antiviral essential oils are some of the most powerful and useful essential oils you can have in your medicine cabinet. They help kill germs, viruses, and bacteria in the air and on various surfaces which help keep the spread of cold and flu to a minimum.  Simply adding a few drops of your favorite antiviral […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: antiviral, cold and flu

Essential Oil Quick Usage Guide – Asthma

by Tash Leave a Comment

Essential Oil Quick Usage Guide - Asthma

Asthma is a condition that affects over 25 million American, especially children and young adults, where the bronchial air tubes in the lungs become inflamed, constricted, and clogged with mucus. Today, it is believed that one in twelve people has asthma compared to 10 years ago when one in fourteen people developed the condition. Symptoms […]

Filed Under: Health, Inflammation, Quick Usage Guide Tagged With: asthma

Essential Oils Quick Usage Guide – Addictions

by Tash 6 Comments

Essential Oils Quick Usage Guide - Addictions

Many foods and substances create a chemical dependency that makes you crave them especially sugar, caffeine, tobacco, and alcohol. They can have a serious effect on the brain and often trick it into releasing dopamine (sometimes up to 10 times more than normal) when those cravings are met. Over time, however, more and more of […]

Filed Under: Health, Quick Usage Guide Tagged With: addiction, cravings, withdrawal

Essential Oil Quick Usage Guide – Apathy

by Tash Leave a Comment

Essential Oil Quick Usage Guide – Apathy

Apathy is a lack of interest, enthusiasm, or concern about emotional, social, spiritual, philosophical, or physical life and the world. This state of indifference or the suppression of emotions can lead to one feeling very negative or unhappy, even depressed. It’s fair to say that everyone experiences apathy at one time or another in their […]

Filed Under: Health, Mental Wellness, Quick Usage Guide Tagged With: apathy

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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About Me!

Lover of all things natural, Tash grew up in the mountains of San Diego with her bare feet on the ground and a love for nature. She enjoys reading epic fantasy, blogging, and making her own remedies. Be sure to check out her other blog Holistic Health Herbalist.

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