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Digestion

Pre-Bath Body Oil Recipe for Detox

by Tash 10 Comments

Pre-Bath Body Oil Recipe for Detox

Pre-bath body oils are something I’ve been exploring lately as they have a ton of uses. Simply put, these oils are applied before getting in the bath and are usually infused with herbs and essential oils in order to promote relaxation, stimulation, increased circulation, detox, better sleep, and uplifting emotional support. They are nourishing for […]

Filed Under: Circulation, Detox, Digestion, Health Tagged With: detox, toxins

The Best Anti-Bloat Essential Oils and How to Use Them!

by Tash 8 Comments

The best anti-bloat essential oils you can use for digestion.

Feeling bloated is never a pleasant feeling. For some of us, it can be easily averted by taking enzymes, probiotics, or simply by avoiding the foods and allergens that cause bloating in the first place. For others, it’s a bit more of an uphill battle. I take quite a few steps to ensure I don’t […]

Filed Under: Digestion, Health Tagged With: bloating, digestion, gas

Aniseed and Star Anise Essential Oil

by Tash 3 Comments

The properties and benefits of aniseed and star anise essential oil.

Aniseed has had some amazing attention over the centuries. It was used to scent the clothing of kings, flavor dishes spanning from ancient China to Europe in the Middle Ages, and its sale as a spice funded repairs on the London Bridge. It was even believed to prevent bad dreams if put under your pillow […]

Filed Under: Digestion, Essential Oil Basics, Health, Learn Your Oils Tagged With: anise, aniseed, star anise

How to Make a Parasympathetic Roll-on Blend for Stress Free Eating

by Tash 6 Comments

How to Make a Parasympathetic Roll-on Blend for Stress Free Eating

If you’ve ever had to cram in a whole meal within a 30-minute lunch break, then you know how it feels to eat under stress. Before I quit my day job I used to do this 5 days a week. Stuff down a snack, check my text messages, and use the restroom in under 15 […]

Filed Under: Digestion, DIY, Dupes, Health, Stress Tagged With: anxiety, dupe, fightor flight, parasympathetic, stress

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

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About Me!

Lover of all things natural, Tash grew up in the mountains of San Diego with her bare feet on the ground and a love for nature. She enjoys reading epic fantasy, blogging, and making her own remedies. Be sure to check out her other blog Holistic Health Herbalist.

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