Essential oils for digestion have been touted in recent months for their ability to reduce a myriad of digestive ills from bloating to nausea, but which one is a good essential oil to go with if you have trouble matching an oil with your symptoms? Today, we’re going to dive into my top tried and […]
Detoxifying Essential Oils and How to Use Them
Detox has been a hot topic in the blogosphere for years with good reason. People want to get healthier, they want to rid themselves of metabolic wastes, and ultimately, they want to lose weight. While essential oils can’t shed the pounds for you, they can certainly support and cleanse your various detox and elimination pathways […]
The Best Anti-Bloat Essential Oils and How to Use Them!
Feeling bloated is never a pleasant feeling. For some of us, it can be easily averted by taking enzymes, probiotics, or simply by avoiding the foods and allergens that cause bloating in the first place. For others, it’s a bit more of an uphill battle. I take quite a few steps to ensure I don’t […]