Essential oils for digestion have been touted in recent months for their ability to reduce a myriad of digestive ills from bloating to nausea, but which one is a good essential oil to go with if you have trouble matching an oil with your symptoms? Today, we’re going to dive into my top tried and […]
bloating
The Best Anti-Bloat Essential Oils and How to Use Them!
Feeling bloated is never a pleasant feeling. For some of us, it can be easily averted by taking enzymes, probiotics, or simply by avoiding the foods and allergens that cause bloating in the first place. For others, it’s a bit more of an uphill battle. I take quite a few steps to ensure I don’t […]