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Brain Fog Lifter Room Spray

by Tash 3 Comments

*This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Click here to read my affiliate disclosure.

Brain Fog Lifter spray recipe for mental clarity.

Today my brain feels like mush. Writing 8 blog posts in one day is just crazy, but when you’re a procrastinator like me, these things happen. And when they do, you need a vast array of pick-me-ups to help pull you through the long haul. That’s blogging for you my friends! You gotta have content while you’re gone.

Tomorrow I will be whisked away on my honeymoon (for 10 whole days of work-free bliss!) and I have far too much left to do! When the brain fog sets in, this is the blend I throw together so that I can keep focused and get things done. It’s a perfect aromatherapy blend for when you need a boost of mental clarity- it’s so refreshing!

Brain Fog Lifter Room Spray

Smelling this recipe make me feel like I’m in the middle of a confer forest with heaps of fresh snow. It’s nice just to smell it and imagine you’re far far away.

Here’s what you’ll need:

• 2oz spritzer bottle
• 2oz water
• 20 drops of Fir Needle essential oil (or fir essential oil of choice. Balsam fir is also very nice! )
• 20 drops peppermint essential oil
• 20 drops rosemary essential oil

Loving Preparation – Brain Fog Lifter Room Spray Recipe

Add the essential oils one by one to the spritzer bottle.

Next add water until you reach the shoulder of the bottle.

Cap closed and shake vigorously to mix.

To Use:

When your brain feels mushy, slow, and foggy sprits this formula around the room and inhale deeply for 3-4 breaths. Envision the blend clearing your thoughts and honing your focus for the task at hand as you do this.

Do this as often as desired.

[yumprint-recipe id=’8′]

Why These Ingredients Work

Fir Needle Essential Oil

Fir needle essential oil has a sharp, fresh scent the cleaves through brain fog like butter. It’s uplifting, clarifying, and ameliorates fatigue making it the perfect oil to use when you’re losing momentum.

Peppermint Essential Oil

Cooling and refreshing, peppermint acts like a “slap in the face” when you’re suddenly dragging your feet. Smelling peppermint helps you pull through without relying too much on caffeine.

Rosemary Essential Oil

Known to reduce the stress hormone cortisol in just a few minutes, rosemary essential oil is also a great oil for keeping you focused on less than exciting tasks. It also helps you retain information which is probably important if you’re experiencing brain fog.

As an added benefit, all of these essential oils together formulate a rather effective remedy for cuts, scrapes, burns, blemishes, ingrown hairs, and bug bites.

What have been your favorite essential oil blends for brain fog?

Sometimes you really need a pick-me-up after work. Sometimes, you still have a lot to do! Try this brain fog lifter room spray to help keep your mind sharp. #memory #brainfog #essentialoils

 

    This post contains affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please read my full disclosure and disclaimer.      
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Filed Under: DIY, Health, Mental Wellness Tagged With: brain fog, mental clarity

About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. Theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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Comments

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  2. Mary says

    March 28, 2018 at 5:39 am

    what percentage dilution is this spray? I’m new to oiling, and it seems that 60 drops of eo is a lot!
    What would the recipe be if you would like to use in a roller bottle? Thank you
    Mary

    Reply
    • Tash says

      March 28, 2018 at 1:58 pm

      Hi Mary!

      60 drops in 2oz would make a 5% dilution with is fine for a room spray 🙂 For a roll-on, you can add 1-2 drops of each essential oil. One drop of each will make a 1.5% dilution and 2 drops of each will make a 3% dilution 🙂

      Reply

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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