• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

There's an EO For That!

  • Home
  • Essential Oil Basics
  • Health
  • DIY
  • Beauty
  • Essential Oil Profiles
  • Quick Usage Guide
  • Blog Archives

Sleep

Tranquil Essential Oil Recipe for Ultimate Relaxation

by Tash 5 Comments

Tranquil Essential Oil Recipe for Ultimate Relaxation

Recently, a very sad thing happened… I ran out of my Tranquil essential oil roll-on! Over the last few years, it has been the one blend that I use, without fail, on a nightly basis as I get ready for bed. Tranquil is a roll-on blend by Young Living that was one of the first […]

Filed Under: DIY, Dupes, Health, Sleep, Stress Tagged With: Tranquil, young living

Essential Oils for Sleep That Actually Work!

by Tash 1 Comment

A girl sleeping - Essential Oils for Sleep

Meaningful restful sleep is defined as the ability to fall and stay asleep easily throughout the night. It is critical for all facets of health and wellbeing that we get at least 8 hours of undisturbed sleep. This time allows our body to rest and repair itself, balance blood sugar levels, reset our energy reserves, […]

Filed Under: Health, Sleep Tagged With: essential oils for sleep, insomnia, sleep

The Best Essential Oil Recipe for Sleep

by Tash 4 Comments

Essential Oil Recipe For Sleep. girl lying in bed falling asleep.

I think we can all agree that when it comes to achieving vibrant health, restful sleep (and getting enough of it!) is one of the most important factors to focus on. You simply cannot feel or perform your best if your quality of sleep is lacking. Thankfully, there is a multitude of ways we can […]

Filed Under: Health, Sleep Tagged With: sleep

Essential Oils for Back to School – For Moms too!

by Tash 2 Comments

The best back to school essential oils

There’s just a few weeks left before school starts again. Where did the summer go I ask you!? It seems like school only just ended amiright? It’s that time of year to squeeze in last minute family vacations and you guessed it, the dreaded back to school shopping spree. Now, I don’t have children of […]

Filed Under: Mental Wellness, Sleep, Stress Tagged With: back to school, focus, school, sleep, stress

How to Improve Sleep with Essential Oils

by Tash 1 Comment

Essential oils can improve sleep.

How many hours of sleep did you get last night? Was is easy to drift off to sleep, or did you toss and turn, lying awake for hours? Did you sleep peacefully through the night, or did you wake up at 2:00am feeling wide awake and unable to go back to bed? For many years […]

Filed Under: Health, Sleep Tagged With: detox, hormones, insomnia, liver, sleep

Primary Sidebar

About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

Before Footer

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

By accessing or using this website, you agree to abide by the Full Disclaimer, Privacy Policy, and Affiliate Disclosure below.

  • Full Disclaimer
  • Affiliate Disclosure
  • Privacy Policy
  • Contact

Copyright © 2023 · Wellness Pro on Genesis Framework · WordPress · Log in