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Pain Relief

Essential Oils for Over-Exercised Muscles

by Tash Leave a Comment

Essential Oils for Over-exercised Muscles

With the New Year comes new motivation, often involving resolutions to get our bodies moving, improve flexibility, and build strength and muscle. While all of these things are fantastic for our health, the downside can be muscle soreness from either just starting out on our exercise journey or being a bit too overzealous in our […]

Filed Under: DIY, Health, Pain Relief Tagged With: sore muscles

Effective Essential Oils for Headaches

by Tash 3 Comments

Effective Essential Oils for Headaches - girl with a headache.

Over 80% of adults will experience headaches of varying degrees in their lifetime so it’s no wonder when that familiar tension starts to build that we look for remedies to stop the pain. The problem is sifting through the staggering number of natural remedies for headaches out there. It can certainly feel a bit overwhelming […]

Filed Under: Health, Pain Relief Tagged With: headache, migraine

Essential Oil Quick Usage Guide – Aches and Pains

by Tash 4 Comments

Essential Oil Quick Usage Guide - Aches and Pains

Aches and pains plague us all at one time or another and essential oils are the perfect ally to employ no matter what type of pain it is. Simply applying some diluted oils on location can greatly reduce discomfort and even totally eliminate pain if used consistently – even for chronic aches and pains.  This […]

Filed Under: Health, Pain Relief, Quick Usage Guide Tagged With: aches, pain

Plant Therapy’s Oil of The Month – Moldavian Dragonhead

by Tash Leave a Comment

PLANT THERAPY’S OIL OF THE MONTH – MOLDAVIAN DRAGONHEAD

June’s essential oil of the month is a truly rare and special oil called Moldavian Dragonhead and comes from a vibrant, spicy, and aromatic plant with purple-blue flowers. Its slight lemon-honey scent reminds me of the coveted Melissa essential oil, and while it has similar properties and uses, dragonhead has a more unique chemistry that […]

Filed Under: Health, Oil of The Month, Pain Relief Tagged With: dragonhead, oil of the month

The Best Essential Oils for Sore Throat Pain

by Tash 4 Comments

The Best Essential Oils for Sore Throat Pain

A sore throat, also known as pharyngitis, is a common viral or bacterial infection that can come out of nowhere and no matter what kind you have, they’re contagious and uncomfortable to deal with. Thankfully, there are a number of potent essential oils for sore throat that help alleviate pain and fight off infection. Today, […]

Filed Under: Cold and Flu, Health, Inflammation, Oral Health, Pain Relief Tagged With: sore throat

Essential Oils for Sore Muscles

by Tash 4 Comments

Essential Oils for Sore Muscles

The beginning of a New Year always marks a time of focused personal improvement whether that be through healthier diet choices or getting our bodies moving. And, while it may be great getting back in the gym, what’s not so great is the almost inevitable muscle soreness that comes with it when you dive in […]

Filed Under: Fitness, Health, Inflammation, Pain Relief Tagged With: sore muscles

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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