Spring cleaning doesn’t have to be all about dusting shelves, scouring floors, and wiping grime from the windows it can also be about “sweeping away” toxins, wastes, and other build-up from the body. One of my favorite ways to do this is by taking frequent detox baths. Lately, I’ve really been enjoying a particular activated […]
Health
Essential Oils for Colds Plus 3 Effective Recipes!
This year’s cold and flu season has been a bit rough. Not only has there been the usual flu virus and common cold going around, but a new and particularly resistant strain of virus that leaves you hacking incessantly day and night. This annoying tickle can really disrupt your day to day life especially when […]
Essential Oil Quick Usage Guide – Anti-Catarrhal
Coughing is one of the most common symptoms during cold and flu season causing many to look for remedies that ease breathing and stop the hacking. A trip to the doctor will likely get a prescription for cough suppressants but research has shown that taking OTC cough medicine is ineffective at best. In fact, many […]
Essential Oil Quick Usage Guide – Anti-Depressant
Depression is a mental disorder where prevalent negative thoughts and feelings or severe apathy overshadow every aspect of a person’s life. Those with depression tend to lack the energy for simple daily tasks and causes those who suffer from it to lack the ability to function normally. The word depression originates from the Latin word […]
Start Your New Year Right with Essential Oils
As the New Year begins, everyone has a list of goals they want to tick off their resolutions list like eating healthier, getting more exercise, enjoying the small things, getting rid of stress, and taking on new and exciting challenges. While all of these things are well and good, they don’t often come to fruition […]
Essential Oil Quick Usage Guide – Anti-Bacterial
Anti-bacterial essential oils are effective against bacteria that are both airborne or on surfaces like your hands and various areas of the home like doorknobs, sinks, toilets, and light switches. They are effective against the stomach flu and other bacterial infections and should be considered a staple in every home to help ward off illness […]