Spring cleaning doesn’t have to be all about dusting shelves, scouring floors, and wiping grime from the windows it can also be about “sweeping away” toxins, wastes, and other build-up from the body. One of my favorite ways to do this is by taking frequent detox baths. Lately, I’ve really been enjoying a particular activated […]
Detox
Diaphoretic Essential Oils
Whether you’re suffering from a cold, the flu, or just a bad fever, knowing about diaphoretic essential oils and how to use them can help purge illness and boosts your body’s ability to kill off what ails it. A diaphoretic in the form of an herb or essential oil will help induce perspiration. As a […]
Can Essential Oils Detox Heavy Metals?
In a desperate attempt to figure out what’s been causing my adrenal burnout, general fatigue, poor sleeping habits, and a myriad of other unpleasant symptoms, I’ve turned to hair analysis and raw genetic data to see if anything turned up. Well, in short, quite a few things came to light that I wasn’t expecting; a […]
How to Detox the Liver Using Essential Oils
The liver is one of the most crucial detoxifying organs in the body and keeping it healthy and working optimally is an amazing way to support your overall health. One of my favorite ways to support it is by using essential oils to not only detox the liver, but also to strengthen, stimulate, and regenerate […]
How to Detox the Lymphatic System Using Essential Oils
Our lymphatic system is one of the most important components of detox in the body. Not only does it cleanse away the metabolic wastes produced by cells, tissues, and organs, it also carries away the excess toxicity we accumulate on a daily basis. Since our lymphatic system cannot flow on its own, it’s extremely important […]
Pre-Bath Body Oil Recipe for Detox
Pre-bath body oils are something I’ve been exploring lately as they have a ton of uses. Simply put, these oils are applied before getting in the bath and are usually infused with herbs and essential oils in order to promote relaxation, stimulation, increased circulation, detox, better sleep, and uplifting emotional support. They are nourishing for […]
