While Southern California is still experiencing days in the upper 80s, I know that there are plenty of places where the cold fingers of Autumn are starting to sink in. Today, I’m going to share with you an effective circulation blend that will help support healthy blood flow, lymphatic drainage, and even reduce stress! A […]
Circulation
Warming Foot Salve for Chilly Toes!
If you’re anything like me, then you’re the type of person who needs to wear socks lest your feet get cold and clammy even when it’s 90 degrees. I don’t know what it is, but as soon as I stop moving around, my toes are the first thing to get cold, which as you can […]
Diaphoretic Essential Oils
Whether you’re suffering from a cold, the flu, or just a bad fever, knowing about diaphoretic essential oils and how to use them can help purge illness and boosts your body’s ability to kill off what ails it. A diaphoretic in the form of an herb or essential oil will help induce perspiration. As a […]
Essential Oils for Glaucoma – Prevention and Natural Treatment
It is estimated that by 2020, 1 in every 25 people over the age of 40 will be diagnosed with glaucoma; a condition of the eyes where pressure gradually builds within the eye and presses against the optic nerve. If left untreated, this build-up of pressure damages the retina, optic nerve, and the lens causing […]
How to Detox the Lymphatic System Using Essential Oils
Our lymphatic system is one of the most important components of detox in the body. Not only does it cleanse away the metabolic wastes produced by cells, tissues, and organs, it also carries away the excess toxicity we accumulate on a daily basis. Since our lymphatic system cannot flow on its own, it’s extremely important […]
Pre-Bath Body Oil Recipe for Detox
Pre-bath body oils are something I’ve been exploring lately as they have a ton of uses. Simply put, these oils are applied before getting in the bath and are usually infused with herbs and essential oils in order to promote relaxation, stimulation, increased circulation, detox, better sleep, and uplifting emotional support. They are nourishing for […]
Lover of all things natural, Tash grew up in the mountains of San Diego with her bare feet on the ground and a love for nature. She enjoys reading epic fantasy, blogging, and making her own remedies. Be sure to check out her other blog