Stress has a sneaky way of working itself into our everyday lives. I think in a lot of cases; we don’t even realize how deeply rooted stress has become. You don’t know how much better you can feel because you’ve never felt anything beyond the normal daily grind. You don’t even realize you may be […]
DIY
DIY Vapor Rub
You don’t need to use chemical laden cold and flu products to results. In fact, making your own versions of the most popular remedies out there will not only help you feel better but will also give your body the chance to recuperate without the extra burden OTC medications put on it. This simple vapor […]
Brain Fog Lifter Room Spray
Today my brain feels like mush. Writing 8 blog posts in one day is just crazy, but when you’re a procrastinator like me, these things happen. And when they do, you need a vast array of pick-me-ups to help pull you through the long haul. That’s blogging for you my friends! You gotta have content […]
All Natural Mosquito Repellent with Essential Oils
I realize it’s the dead of winter in the northern hemisphere and thinking of mosquitos and other biting pests seems a ways off, but if you’re traveling to warmer climates then this post will be pretty handy. Lately there has been a lot of coverage in the media concerning mosquito transferred diseases, and for good […]
Homemade Hand Sanitizer- Alcohol Free!
Homemade Hand Sanitizer – Alcohol Free! I just love homemade hand sanitizer! It’s that time of year again when the weather gets wet and cold. Germs multiply and get passed from person to person in an unending cycle of colds, flus, and other unpleasant winter bugs. Some of them, like the incessant norovirus currently going […]
How to Make an Anti-anxiety Room and Body Spray
How to Make an Anti-anxiety Room and Body Spray Sometimes anxiety sneaks up on us and sometimes it hits us like a ton of bricks. Nowadays it’s almost strange for someone NOT to feel anxious to some degree. Our lives are full of to-do lists that just get longer and longer with no feasible end […]