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Cold and Flu

Top 3 Eucalyptus Oil Uses for Health and Well-being

by Tash 1 Comment

Top 3 Eucalyptus Oil Uses for Health and Well-being and Eucalyptus benefits

Eucalyptus oil has long been used in ancient Aboriginal folk medicine for its powerful medicinal properties to heal wounds and treat infections. In fact, according to English folklore, an early English settler who had nearly severed his thumb with an ax and was reportedly instructed to use eucalyptus leaves to bind the wound. It healed […]

Filed Under: Cold and Flu, Essential Oil Basics, Health, Inflammation, Learn Your Oils, Pain Relief Tagged With: eucalyptus

Essential Oil Blends for Respiratory Ailments

by Tash 3 Comments

Essential Oil Blends for Respiratory Ailments

This time of year can be hard on our systems, especially our lungs. It seems like everyone has some sort of cough whether it’s dry, wet, hacking, whooping, rasping… no matter which, someone’s got it and it’s making its rounds. It’s for times like these when you’ve been stricken with walking pneumonia or your third […]

Filed Under: Cold and Flu, Health Tagged With: bronchitis, influenza, respiratory ailments

Sickroom Spray Recipe for Cold and Flu

by Tash 3 Comments

Sickroom Spray Recipe for Cold and Flu

The cold weather months can be brutal when it comes to dealing with a cold or flu. If you happen to live anywhere else other than sunny Southern California (or near the equator for that matter!), you’ll find that opening your windows to air things out may be out of the question. Despite being against […]

Filed Under: Cold and Flu, DIY, Health Tagged With: cold and flu spray, sickroom spray

Super Simple Sore Throat Spray

by Tash 9 Comments

Super Simple Sore Throat Spray

With cold and flu season approaching it’s more important than ever to have a few tried and true remedies on hand to help ease symptoms. One of my favorite ways to stay well all year round is by using essential oils to help keep my immune system strong, but sometimes I still catch a cold […]

Filed Under: Cold and Flu, Health Tagged With: sore throat

Diaphoretic Essential Oils

by Tash 4 Comments

Diaphoretic Essential Oils. Sudorific Essential Oils

Whether you’re suffering from a cold, the flu, or just a bad fever, knowing about diaphoretic essential oils and how to use them can help purge illness and boosts your body’s ability to kill off what ails it. A diaphoretic in the form of an herb or essential oil will help induce perspiration. As a […]

Filed Under: Circulation, Cold and Flu, Detox, Health Tagged With: diaphoretic, fever, sudorific, sweating

Essential Oils for Fever Relief

by Tash Leave a Comment

Essential Oils for Fever Relief

As uncomfortable as they can be, fevers are actually one of the body’s most powerful defense mechanisms. They’re a good indication that the body is fighting back against infection or disease by raising the body’s temperature in order to eradicate the threat. Sometimes, however, a fever can soar over 104 degrees for a bit too […]

Filed Under: Cold and Flu, First Aid, Health Tagged With: chills, fever

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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