Whether you’re suffering from a cold, the flu, or just a bad fever, knowing about diaphoretic essential oils and how to use them can help purge illness and boosts your body’s ability to kill off what ails it. A diaphoretic in the form of an herb or essential oil will help induce perspiration. As a […]
Cold and Flu
Essential Oils for Fever Relief
As uncomfortable as they can be, fevers are actually one of the body’s most powerful defense mechanisms. They’re a good indication that the body is fighting back against infection or disease by raising the body’s temperature in order to eradicate the threat. Sometimes, however, a fever can soar over 104 degrees for a bit too […]
Balsam Fir Sugar Scrub Recipe
Growing up in the mountains of San Diego makes me miss the smell of resinous and uplifting confers. The scent of sun warmed pine sap, needles, and bark has always reminded me of home and the coming winter months. It fills me with positive emotions, an uplifted mood, boosted energy, and a sense of feeling […]
How to Make Four Thieves Oil
Four Thieves Oil is a recipe that dates back to Medieval times. During the 15th century, it is said that the blend was created by a group of “four thieves” to protect themselves from the plague while robbing the sick and dying. When apprehended, authorities demanded to know how they escaped contracting the plague and […]
Essential Oils for Boosting The Immune System and Fighting Cold and Flu
When it comes to a striving for a strong immune system during cold and flu season, you need to have a few tricks up your sleeve. There are so many remedies out there that it can be a bit mind-boggling when trying to choose which ones are best for you and your family. I certainly […]
Essential Oils for The Flu
I’m sure you know the flu when it starts to creep up on you. It may begin with a scratchy or slightly sore throat, you may feel a bit “off”, and your body begins to feel a little achy. Or, you might start getting chills, a runny or stuffy nose, and perhaps feel physically exhausted […]