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Cold and Flu

12 Thieves Essential Oil Uses for Everyday Wellness

April 22, 2019 by Tash 1 Comment

picture of three different thieves oil blends - doterra, YL, and aura cacia

If you’ve heard anything about essential oils and their affinity for supporting vitality even in the face of a deadly plague, then you know the story behind four thieves oil. For those of you who aren’t familiar with the tale, suffice to say that over 25 million Europeans succumbed to the bubonic plague from 1346-1665, […]

Filed Under: Cold and Flu, Health Tagged With: thieves

20+ Effective Essential Oils for Cough

April 11, 2019 by Tash 3 Comments

20+ Effective Essential Oils for Cough - Photo of eucalyptus sprig

When the common cold, the flu, or a pesky respiratory virus has you down for the count, you may find yourself in the thick of some rather annoying symptoms – namely a cough that refuses to give you respite. A cough may leave you hacking painfully, keep you up at night, or make you feel […]

Filed Under: Cold and Flu, Health Tagged With: cough

Essential Oils for Colds Plus 3 Effective Recipes!

February 25, 2019 by Tash Leave a Comment

Essential Oils for Colds Plus 3 Effective Recipes!

This year’s cold and flu season has been a bit rough. Not only has there been the usual flu virus and common cold going around, but a new and particularly resistant strain of virus that leaves you hacking incessantly day and night. This annoying tickle can really disrupt your day to day life especially when […]

Filed Under: Cold and Flu, DIY, Health Tagged With: colds

Essential Oil Quick Usage Guide – Anti-Catarrhal

January 21, 2019 by Tash 1 Comment

Essential Oil Quick Usage Guide - Anti-Catarrhal

Coughing is one of the most common symptoms during cold and flu season causing many to look for remedies that ease breathing and stop the hacking. A trip to the doctor will likely get a prescription for cough suppressants but research has shown that taking OTC cough medicine is ineffective at best. In fact, many […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: anti-catarrhal, cough

Essential Oil Quick Usage Guide – Anti-Bacterial

December 20, 2018 by Tash 1 Comment

Essential Oil Quick Usage Guide - Anti-Bacterial

Anti-bacterial essential oils are effective against bacteria that are both airborne or on surfaces like your hands and various areas of the home like doorknobs, sinks, toilets, and light switches. They are effective against the stomach flu and other bacterial infections and should be considered a staple in every home to help ward off illness […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: anti-bacterial

Essential Oil Quick Usage Guide – Airborne Bacteria

December 20, 2018 by Tash Leave a Comment

Essential Oil Quick Usage Guide - Airborne Bacteria

Cold and flu season can wreak havoc on our immune systems, especially during the holidays when most gatherings are held inside and people can easily pass seasonal illnesses from one person to another. One of the main ways we catch a cold or flu is actually by inhaling the airborne bacteria from coughs, sneezes, and […]

Filed Under: Cold and Flu, Health, Quick Usage Guide Tagged With: airborne bacteria, cold and flu

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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