Detox has been a hot topic in the blogosphere for years with good reason. People want to get healthier, they want to rid themselves of metabolic wastes, and ultimately, they want to lose weight. While essential oils can’t shed the pounds for you, they can certainly support and cleanse your various detox and elimination pathways […]
Archives for January 2017
Homemade Yoga Mat Spray
As someone who exercises on a daily basis, my yoga mat gets a lot of use. I roll it out at least twice a day for stretching, ab workouts, and other floor related exercises both indoors and out. But have you ever wondered about how many germs you might be picking up on your yoga […]