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Archives for January 2017

Detoxifying Essential Oils and How to Use Them

by Tash 7 Comments

Detoxifying Essential Oils and How to Use Them

Detox has been a hot topic in the blogosphere for years with good reason. People want to get healthier, they want to rid themselves of metabolic wastes, and ultimately, they want to lose weight. While essential oils can’t shed the pounds for you, they can certainly support and cleanse your various detox and elimination pathways […]

Filed Under: Detox, Health Tagged With: detox, digestion, liver, lymph

Homemade Yoga Mat Spray

by Tash 2 Comments

Homemade Yoga Mat Spray

As someone who exercises on a daily basis, my yoga mat gets a lot of use. I roll it out at least twice a day for stretching, ab workouts, and other floor related exercises both indoors and out. But have you ever wondered about how many germs you might be picking up on your yoga […]

Filed Under: DIY, Health Tagged With: spray recipe, yoga mat spray

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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