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detox

Activated Charcoal Detox Bath Salt Recipe

by Tash 5 Comments

How to make bath salts

Spring cleaning doesn’t have to be all about dusting shelves, scouring floors, and wiping grime from the windows it can also be about “sweeping away” toxins, wastes, and other build-up from the body. One of my favorite ways to do this is by taking frequent detox baths. Lately, I’ve really been enjoying a particular activated […]

Filed Under: Beauty, Detox, DIY, Health Tagged With: bath salt recipe, detox

Can Essential Oils Detox Heavy Metals?

by Tash 19 Comments

Can Essential Oils Detox Heavy Metals?

In a desperate attempt to figure out what’s been causing my adrenal burnout, general fatigue, poor sleeping habits, and a myriad of other unpleasant symptoms, I’ve turned to hair analysis and raw genetic data to see if anything turned up. Well, in short, quite a few things came to light that I wasn’t expecting; a […]

Filed Under: Detox, Health Tagged With: chelation, detox, heavy metal

Pre-Bath Body Oil Recipe for Detox

by Tash 10 Comments

Pre-Bath Body Oil Recipe for Detox

Pre-bath body oils are something I’ve been exploring lately as they have a ton of uses. Simply put, these oils are applied before getting in the bath and are usually infused with herbs and essential oils in order to promote relaxation, stimulation, increased circulation, detox, better sleep, and uplifting emotional support. They are nourishing for […]

Filed Under: Circulation, Detox, Digestion, Health Tagged With: detox, toxins

Detoxifying Essential Oils and How to Use Them

by Tash 7 Comments

Detoxifying Essential Oils and How to Use Them

Detox has been a hot topic in the blogosphere for years with good reason. People want to get healthier, they want to rid themselves of metabolic wastes, and ultimately, they want to lose weight. While essential oils can’t shed the pounds for you, they can certainly support and cleanse your various detox and elimination pathways […]

Filed Under: Detox, Health Tagged With: detox, digestion, liver, lymph

How to Improve Sleep with Essential Oils

by Tash 1 Comment

Essential oils can improve sleep.

How many hours of sleep did you get last night? Was is easy to drift off to sleep, or did you toss and turn, lying awake for hours? Did you sleep peacefully through the night, or did you wake up at 2:00am feeling wide awake and unable to go back to bed? For many years […]

Filed Under: Health, Sleep Tagged With: detox, hormones, insomnia, liver, sleep

Essential Oils for Detox

by Tash 4 Comments

How to use essential oils for detox

Essential Oils for Detox One of the most important pillars of health is detoxification. Without clear detox pathways our bodies become burdened by the toxic overload of our day to day lives. Unless you live a very clean lifestyle, get enough sleep, have very little stress, have great digestion, and get outdoors regularly then you […]

Filed Under: Detox Tagged With: detox, gallbladder, liver, lymph, skin

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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