If you’re someone who battles with anxiety day in and day out, then essential oils can be an incredible natural ally to implement into your daily routine. It is estimated that around 75% of Americans experience anxiety at least once a month, usually as a result of the stressors in our modern lives. Anxiety can […]
The Three Essential Oil Blends You Need for Fall
Fall is finally here and with it comes great weather, great food, and of course, great essential oils blends that scream to the heavens of all things Autumn. This year I’m exploring a few ready-made blends that capture the true essence of this time of year, and thus far, I have not been disappointed! The […]
Essential Oil Quick Usage Guide – Arthritis
Over 20% of the US population is believed to suffer from some form of arthritis like rheumatoid, osteoarthritis, gout, lupus, and fibromyalgia. No matter which form of arthritis you have, the common factor among them all is inflammation and pain in the joints accompanied by partial to complete loss of mobility in the joints. The […]
Essential Oil Quick Usage Guide – Allergies
Allergies are caused by an overt histamine response that can be triggered by food, environmental chemicals, pollen, pet dander, dust, mites, insect bites, etc. Reactions to these factors can result in: • Digestive – diarrhea, vomiting, cramps, excessive bloating • Mouth – swelling of the lips and/or tongue, itchiness of the mouth or lips • […]
Circulation Blend for the Cold Half of the Year
While Southern California is still experiencing days in the upper 80s, I know that there are plenty of places where the cold fingers of Autumn are starting to sink in. Today, I’m going to share with you an effective circulation blend that will help support healthy blood flow, lymphatic drainage, and even reduce stress! A […]
Plant Therapy’s Oil of The Month – Green Patchouli Absolute
It’s that time of the month again, the time where we receive our monthly surprise essential oil from Plant Therapy! September’s oil is green patchouli absolute, and I have to say, it’s the perfect oil for the men in your life. Plant Therapy’s Oil of The Month – Green Patchouli Absolute The green patchouli absolute […]