In this day in age, it’s more important than ever to treat ourselves well and spend time nourishing both our physical and emotional well-being. It’s easy to allow our emotions to take over and plunge us into turmoil, but with the use of essential oils, we can keep things even keel, balanced, and in alignment. […]
Archives for August 2018
Essential Oil Quick Usage Guide – Aches and Pains
Aches and pains plague us all at one time or another and essential oils are the perfect ally to employ no matter what type of pain it is. Simply applying some diluted oils on location can greatly reduce discomfort and even totally eliminate pain if used consistently – even for chronic aches and pains. This […]
Essential Oil Quick Usage Guide – Abuse (emotional, mental, and physical)
Abuse, no matter the source, can leave us feeling alone, unprotected, vulnerable, and exposed. No form of abuse is acceptable, so if you’re a victim and feel trapped, I implore you to seek help and support whether that be from friends, family, a coworker or calling a helpline. Obviously, some situations are more complex, but […]
Essential Oil Quick Usage Guide – Absentmindedness
Have you ever walked into a room with the intention of doing something and forgetting what it was? Or, how about writing a to-do list but forgetting about the actual list? I know I have on occasion, and when these instances start to become daily occurrences things can start feeling a little scary. Thankfully, as more […]
Dead Sea Salt Scrub for Dewy Radiant Skin
Making your own body scrubs and polishes is an amazing way to remove dead skin cells, brighten the skin, and give your entire body dewy, radiant glow any time of year. During the Summer months, I like to reach for a homemade dead sea salt scrub to help keep my skin looking and feeling fresh. […]
Essential Oil Quick Usage Guide – Abscesses and Boils
While abscesses and boils aren’t the most pleasant of topics, it’s good to know how to treat them if they catch you off guard. You may think you’ll never get one, but you’d be surprised how easy it can be for an ingrown toenail, an ingrown hair, or an oral wound to become infected. Thankfully, […]
