I’m often asked which essential oils are best for reducing the nerve pain, itchiness, and PHN caused by shingles and thought it would be helpful to share what I’ve learned for those of you suffering from this debilitating virus. A Little More on Shingles Shingles, aka Herpes zoster, is an acute infection of the sensory […]
Archives for October 2016
How to Make a Travel Companion Essential Oil Blend
I’m off on a quick trip to San Francisco this weekend to hang out with friends and do a bit of exploring. While I’m really excited to finally get out of the house (such is the life of a blogger), I’m worried about catching a cold. The weather in SoCal has been flip flopping between […]
How to Use Essential Oils Safely for Babies and Children
Using essential oils safely is not only important for adults but especially so for babies and children. As parents, the path to a more holistic and natural lifestyle can often mean navigating most ailments on your own or through the wisdom of others. Sometimes this can be really tricky! Some say EVERY oil is safe […]
Essential Oils for Boosting The Immune System and Fighting Cold and Flu
When it comes to a striving for a strong immune system during cold and flu season, you need to have a few tricks up your sleeve. There are so many remedies out there that it can be a bit mind-boggling when trying to choose which ones are best for you and your family. I certainly […]
Essential Oils for The Flu
I’m sure you know the flu when it starts to creep up on you. It may begin with a scratchy or slightly sore throat, you may feel a bit “off”, and your body begins to feel a little achy. Or, you might start getting chills, a runny or stuffy nose, and perhaps feel physically exhausted […]
Essential Oils for Bronchitis
For me, the worst type of colds are those that affect the respiratory system, especially bronchitis. In case you didn’t know already, I’ve had atopic and nonatopic asthma since I was 10 years old and with it comes bronchitis after every cold. Actually, I could accidentally inhale something and the incessant coughing would cause some […]