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Archives for April 2016

Cramp Relief Essential Oil Recipe

by Tash 3 Comments

Cramp Relief Essential Oil Recipe

For some lucky women, “that time of the month” can be hardly anything, a mere inconvenience with minor cramping and light bleeding. For others, it’s a bit more present but still only a minor yet tolerable interruption in their lives with minor symptoms of bloating, moderate bleeding, and slightly sore breasts. For others still (myself […]

Filed Under: DIY, Health, Hormones, Inflammation Tagged With: cramps, menstrual cramps, PMS

Blissful Body Oil Recipe

by Tash 1 Comment

Blissful Body Oil Recipe

Stress has a sneaky way of working itself into our everyday lives. I think in a lot of cases; we don’t even realize how deeply rooted stress has become. You don’t know how much better you can feel because you’ve never felt anything beyond the normal daily grind. You don’t even realize you may be […]

Filed Under: Beauty, DIY, Stress Tagged With: body oil, stress

DIY Vapor Rub

by Tash 6 Comments

DIY Vapor Rub recipe using essential oils

You don’t need to use chemical laden cold and flu products to results. In fact, making your own versions of the most popular remedies out there will not only help you feel better but will also give your body the chance to recuperate without the extra burden OTC medications put on it. This simple vapor […]

Filed Under: Cold and Flu, DIY, Health Tagged With: congestion, lungs, sinus, vapor rub

Brain Fog Lifter Room Spray

by Tash 3 Comments

Brain Fog Lifter spray recipe for mental clarity.

Today my brain feels like mush. Writing 8 blog posts in one day is just crazy, but when you’re a procrastinator like me, these things happen. And when they do, you need a vast array of pick-me-ups to help pull you through the long haul. That’s blogging for you my friends! You gotta have content […]

Filed Under: DIY, Health, Mental Wellness Tagged With: brain fog, mental clarity

How to do a Skin Patch Test with Essential Oils

by Tash 3 Comments

skin patch test with essential oils how to

Learning how to do a skin patch test with essential oils is one of the most important things to learn when using these potent plant essences. Not only will it help you determine which oils are safe for you to use, but also which ones are safe for clients, friends, and family. How to do […]

Filed Under: Allergies, Essential Oil Basics, Health Tagged With: allergies, skin patch test

Seasonal Allergy Blend- Three Different Ways!

by Tash 6 Comments

seasonal allergy blend using essential oils

For the past couple of days, I’ve had some really unpleasant allergy symptoms. Runny nose, stuffy nose, sneezing, red and itchy eyes, and the feeling that my head could float away at any second. Needless to say, it’s been pretty miserable! I’m sure I’m not the only one suffering in Southern California, so I decided […]

Filed Under: Allergies, First Aid, Health Tagged With: allergies, seasonal allergies

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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