Sweating it out at the gym isn’t the only way to promote health and well-being during the New Year. Essential oils can be just as important in garnering positive results as a healthy diet and lifestyle, and I wanted to teach you a few ways you can use essential oils for exercise support in order […]
fitness
The Top 4 Essential Oils for Weight Loss and Metabolism
There are few people in this world who have not at one time or another sought a way to lose weight or boost their metabolism. It’s a struggle that brings us together because it’s so identifiable and relatable. Our metabolisms vary so tremendously from one another that there are those who can eat mountains of […]