Feeling bloated is never a pleasant feeling. For some of us, it can be easily averted by taking enzymes, probiotics, or simply by avoiding the foods and allergens that cause bloating in the first place. For others, it’s a bit more of an uphill battle. I take quite a few steps to ensure I don’t […]
Archives for August 2016
Aniseed and Star Anise Essential Oil
Aniseed has had some amazing attention over the centuries. It was used to scent the clothing of kings, flavor dishes spanning from ancient China to Europe in the Middle Ages, and its sale as a spice funded repairs on the London Bridge. It was even believed to prevent bad dreams if put under your pillow […]
Angelica Root Essential Oil
Angelica root essential oil has a long history of use both therapeutically and as a ward against evil. Its warming and stimulating properties has been used for centuries to treat digestive ills, detoxification, and boggy congested lung conditions. It is the brazen friend who encourages, supports, and empowers you to overcome your troubles and is […]