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Essential Oil Basics

The Complete List of ORAC Ratings for Essential Oils

by Tash 6 Comments

The Complete List of Orac Ratings for Essential Oils

Free radicals and the damage they cause in the body on a cellular level, have become a hot topic in recent years. The oxidative deterioration we face in modern life like stress, pollutants in the environment including those found in our food and water, various diseases and illnesses, and even DNA damage, all take part […]

Filed Under: Essential Oil Basics Tagged With: ORAC

The Benefits and Properties of Bay Laurel Essential Oil

by Tash Leave a Comment

The Benefits and Properties of Bay Laurel Essential Oil

Since ancient times, laurel leaves have been bestowed upon heroic, poetic, and scholarly Greeks and Romans for their prowess in battle, their mastery of imagery with words, and their esteemed contributions to knowledge. Even college students today who finish their studies are awarded a “bachelor” degree which is derived from the word “bacca-laureus” or “laurel […]

Filed Under: Cold and Flu, Essential Oil Basics, Health, Learn Your Oils Tagged With: bay laurel, laurel leaf, lauris nobilis

How to Clean an Essential Oil Diffuser

by Tash 6 Comments

How to Clean an Essential Oil Diffuser

Using a diffuser is one of my daily routines to help perk me up in the morning, keep cold and flu at bay, and even to help encourage restful sleep, but when you use a diffuser as often as I do, you notice when things start to smell a bit off. That’s the issue with […]

Filed Under: Essential Oil Basics Tagged With: diffuser

Plant Therapy’s Oil of The Month – Green Patchouli Absolute

by Tash 2 Comments

Essential Oil Profiles and Therapeutic Uses

It’s that time of the month again, the time where we receive our monthly surprise essential oil from Plant Therapy! September’s oil is green patchouli absolute, and I have to say, it’s the perfect oil for the men in your life. Plant Therapy’s Oil of The Month – Green Patchouli Absolute The green patchouli absolute […]

Filed Under: Essential Oil Basics, Essential Oil Reviews, Learn Your Oils, Oil of The Month Tagged With: green patchouli absolute, patchouli

Plant Therapy’s Oil of The Month – Sea Fennel

by Tash 1 Comment

Plant Therapy’s Oil of The Month – Sea Fennel

July’s essential oil of the month is certainly one I’ve never heard of – Sea Fennel essential oil! And, evidently, it’s a good one to have especially if you’re looking for an oil that is proven to fight the signs of aging. I’m all about keeping my skin looking as youthful as possible, so let’s […]

Filed Under: Essential Oil Basics, Learn Your Oils, Oil of The Month Tagged With: oil of the month, sea fennel

Oregano Oil Benefits You Need to Know

by Tash 3 Comments

Oregano Oil Benefits You Need to Know

There is almost no better essential oil that fights off infection as well as conventional antibiotics than oregano essential oil. In fact, this powerful oil has become a staple in many homes to help fight off colds, stave off early flu symptoms, prevent the flu virus from replicating, and even destroy MRSA (source). There are […]

Filed Under: Essential Oil Basics, Learn Your Oils Tagged With: oregano essential oil

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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