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Archives for June 2016

SOS Allergy Nasal Inhaler

by Tash 9 Comments

SOS Allergy Nasal Inhaler

A few days ago I had some of the worst allergies I have in a very long time. Red, itchy watery eye, constant sneezing, and a stuffy nose that also dripped like water. I was miserable! I tried washing the sheets, wiping down surfaces, spraying EO room sprays around the house, and keeping the windows […]

Filed Under: Allergies, DIY, Health Tagged With: allergies, nasal inhaler

How to Blend Essential Oils

by Tash 13 Comments

How to blend essential oils at home.

If you have a few favorite essential oil blends from companies you love, then I know you’ve wondered how to make your own. When I first started using essential oils, I would often buy different synergistic blends to help me with mood, sleep, and energy. They really helped me with what I needed but after […]

Filed Under: Essential Oil Basics Tagged With: blending, how to blend essential oils

Essential Oils for Depression

by Tash 13 Comments

How to heal depression with essential oils.

Depression is a dark shadow the clings to you like a toxic relationship. It fills you with doubt, hopelessness, and an overwhelming anxiety that instills a sense of perpetual gloominess that’s hard to lift. Depression can be light as a feather in the back of your mind or completely debilitating in a way that interferes […]

Filed Under: Health, Mental Wellness Tagged With: depression, emotional health, mental health

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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