A few days ago I had some of the worst allergies I have in a very long time. Red, itchy watery eye, constant sneezing, and a stuffy nose that also dripped like water. I was miserable! I tried washing the sheets, wiping down surfaces, spraying EO room sprays around the house, and keeping the windows […]
Archives for June 2016
How to Blend Essential Oils
If you have a few favorite essential oil blends from companies you love, then I know you’ve wondered how to make your own. When I first started using essential oils, I would often buy different synergistic blends to help me with mood, sleep, and energy. They really helped me with what I needed but after […]
Essential Oils for Depression
Depression is a dark shadow the clings to you like a toxic relationship. It fills you with doubt, hopelessness, and an overwhelming anxiety that instills a sense of perpetual gloominess that’s hard to lift. Depression can be light as a feather in the back of your mind or completely debilitating in a way that interferes […]
