sunburn

It’s all too easy to underestimate the power of the sun this time of year, especially when out at the beach, swimming, gardening, hiking, or just enjoying the outdoors while the hot summer days last. Unfortunately, despite some of our best efforts, we can still suffer from sunburns and the discomfort of healing. It’s for […]

The days are finally getting warmer in my neck of the woods and that means more time outdoors. More hiking, more swimming, more laying out on the beach, and just more opportunity to get out in the sunshine enjoying its rays, good friends, and family. I have always been a bit more on the pale […]