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sore muscles

Essential Oils for Over-Exercised Muscles

by Tash Leave a Comment

Essential Oils for Over-exercised Muscles

With the New Year comes new motivation, often involving resolutions to get our bodies moving, improve flexibility, and build strength and muscle. While all of these things are fantastic for our health, the downside can be muscle soreness from either just starting out on our exercise journey or being a bit too overzealous in our […]

Filed Under: DIY, Health, Pain Relief Tagged With: sore muscles

Essential Oils for Sore Muscles

by Tash 4 Comments

Essential Oils for Sore Muscles

The beginning of a New Year always marks a time of focused personal improvement whether that be through healthier diet choices or getting our bodies moving. And, while it may be great getting back in the gym, what’s not so great is the almost inevitable muscle soreness that comes with it when you dive in […]

Filed Under: Fitness, Health, Inflammation, Pain Relief Tagged With: sore muscles

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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