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Do Essential Oils Contain Nutrients?

by Tash 10 Comments

Do Essential Oils Contain Nutrients?

Have you ever wondered if essential oils contain any vitamins, minerals, and other nutrients? I’m positive you’ve come across any number of articles stating that a daily drop of lemon essential oil in your water is equivalent or even BETTER than adding real lemon, but is that actually the case? Well first off, I would […]

Filed Under: Essential Oil Basics Tagged With: enzymes, hormones, minerals, proteins, vitamins

Dragon Time Essential Oil Dupe

by Tash 14 Comments

DIY Dragon Time essential oil

I’ve had a few people recently as me how to make their own version of Dragon Time essential oil. If you haven’t heard of this amazing blend and you suffer from mood swings then you may want to look into picking up a bottle. For those of you interested in making a Dragon Time dupe, […]

Filed Under: DIY, Health, Hormones Tagged With: Dragon Time, hormones, painful periods, PMS

How to Improve Sleep with Essential Oils

by Tash 1 Comment

Essential oils can improve sleep.

How many hours of sleep did you get last night? Was is easy to drift off to sleep, or did you toss and turn, lying awake for hours? Did you sleep peacefully through the night, or did you wake up at 2:00am feeling wide awake and unable to go back to bed? For many years […]

Filed Under: Health, Sleep Tagged With: detox, hormones, insomnia, liver, sleep

How to Support the Thyroid with Essential Oils

by Tash 13 Comments

Essential oils for the thyroid

How to Support the Thyroid with Essential Oils Do you often feel fatigued, run down, and just plain worn out? Are your hands and feet colder than usual? Are you gaining weight that refuses to come off? Is your skin dry and is your hair brittle? If you answered yes to these questions then your […]

Filed Under: Health, Hormones Tagged With: hormones, hyperthyroidism, hypothyroidism, thyroid

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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