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emotional health

Essential Oils for Mindfulness

by Tash 2 Comments

Essential Oils for Mindfulness

The New Year always brings about feelings of motivation, intent, and goal setting. It’s the time of year where we feel like we have the best chance to shed the old and embrace the new whether that’s getting fit, spreading the love, or eating healthier. We all have our aspirations and what better time to […]

Filed Under: Health, Mental Wellness, Stress Tagged With: emotional health, mindfulness

Essential Oils for Depression

by Tash 13 Comments

How to heal depression with essential oils.

Depression is a dark shadow the clings to you like a toxic relationship. It fills you with doubt, hopelessness, and an overwhelming anxiety that instills a sense of perpetual gloominess that’s hard to lift. Depression can be light as a feather in the back of your mind or completely debilitating in a way that interferes […]

Filed Under: Health, Mental Wellness Tagged With: depression, emotional health, mental health

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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