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12 Thieves Essential Oil Uses for Everyday Wellness

by Tash 1 Comment

picture of three different thieves oil blends - doterra, YL, and aura cacia

If you’ve heard anything about essential oils and their affinity for supporting vitality even in the face of a deadly plague, then you know the story behind four thieves oil. For those of you who aren’t familiar with the tale, suffice to say that over 25 million Europeans succumbed to the bubonic plague from 1346-1665, […]

Filed Under: Cold and Flu, Health Tagged With: thieves

How to Use Essential Oils for Acne in 4 Steps

by Tash Leave a Comment

How to Use Essential Oils for Acne in 4 Steps

Acne used to be one of those things I struggled with for YEARS until I learned how to heal it and keep it from coming back. Aside from the usual lifestyle changes like eating a healthy diet, getting more exercise, controlling stress, and sleeping more, I used specific essential oils for acne in my homemade […]

Filed Under: Beauty, DIY Tagged With: acne

20+ Effective Essential Oils for Cough

by Tash 3 Comments

20+ Effective Essential Oils for Cough - Photo of eucalyptus sprig

When the common cold, the flu, or a pesky respiratory virus has you down for the count, you may find yourself in the thick of some rather annoying symptoms – namely a cough that refuses to give you respite. A cough may leave you hacking painfully, keep you up at night, or make you feel […]

Filed Under: Cold and Flu, Health Tagged With: cough

Effective Essential Oils for Headaches

by Tash 3 Comments

Effective Essential Oils for Headaches - girl with a headache.

Over 80% of adults will experience headaches of varying degrees in their lifetime so it’s no wonder when that familiar tension starts to build that we look for remedies to stop the pain. The problem is sifting through the staggering number of natural remedies for headaches out there. It can certainly feel a bit overwhelming […]

Filed Under: Health, Pain Relief Tagged With: headache, migraine

The Best Essential Oil Recipe for Sleep

by Tash 4 Comments

Essential Oil Recipe For Sleep. girl lying in bed falling asleep.

I think we can all agree that when it comes to achieving vibrant health, restful sleep (and getting enough of it!) is one of the most important factors to focus on. You simply cannot feel or perform your best if your quality of sleep is lacking. Thankfully, there is a multitude of ways we can […]

Filed Under: Health, Sleep Tagged With: sleep

Activated Charcoal Detox Bath Salt Recipe

by Tash 5 Comments

How to make bath salts

Spring cleaning doesn’t have to be all about dusting shelves, scouring floors, and wiping grime from the windows it can also be about “sweeping away” toxins, wastes, and other build-up from the body. One of my favorite ways to do this is by taking frequent detox baths. Lately, I’ve really been enjoying a particular activated […]

Filed Under: Beauty, Detox, DIY, Health Tagged With: bath salt recipe, detox

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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