Have you ever had a really bad cold? You know, the kind where your throat is aching, you have a hacking wet cough, your nose is running like a faucet, and your eyes are crusted over? Yeah, not pleasant at all! Sure, tea and herbal remedies come in handy, but EOs are another potent ally […]
How to Improve Sleep with Essential Oils
How many hours of sleep did you get last night? Was is easy to drift off to sleep, or did you toss and turn, lying awake for hours? Did you sleep peacefully through the night, or did you wake up at 2:00am feeling wide awake and unable to go back to bed? For many years […]
What is a Folded Essential Oil?- Essential Oils 101
As we delve deeper into essential oils you may find yourself coming across some really weird terminology, some of which really don’t make any sense without a little research. One such term I want to share with you today is what’s known as a “folded essential oil”. What is a Folded Essential Oil? So what […]
What You Need to Know About Phototoxic Essential Oils
If you’re new to essential oils, then you may not know that some essential oils can make your skin very sensitive to sunlight exposure. This is known as phototoxicity or photosensitization. All About Phototoxic Essential Oils Phototoxicity is a skin reaction that occurs when certain constituents in an essential oil react with ultra violet light. […]
All Natural Mosquito Repellent with Essential Oils
I realize it’s the dead of winter in the northern hemisphere and thinking of mosquitos and other biting pests seems a ways off, but if you’re traveling to warmer climates then this post will be pretty handy. Lately there has been a lot of coverage in the media concerning mosquito transferred diseases, and for good […]
How to Boost Fertility with Essential Oils
Fertility struggles whether you’re a man or a woman is a very stressful and pressured experience. Even if every other aspect of your life is going as planned, the inability to make a baby can make it all seem pointless. Your mental well-being goes out the window, the stress begins to build, and resentment towards […]