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Seasonal Allergy Blend- Three Different Ways!

by Tash 6 Comments

seasonal allergy blend using essential oils

For the past couple of days, I’ve had some really unpleasant allergy symptoms. Runny nose, stuffy nose, sneezing, red and itchy eyes, and the feeling that my head could float away at any second. Needless to say, it’s been pretty miserable! I’m sure I’m not the only one suffering in Southern California, so I decided […]

Filed Under: Allergies, First Aid, Health Tagged With: allergies, seasonal allergies

Immune Boosting Blend for Colds and Flu

by Tash 1 Comment

immune boosting blend for colds and flu

Have you ever had a really bad cold? You know, the kind where your throat is aching, you have a hacking wet cough, your nose is running like a faucet, and your eyes are crusted over? Yeah, not pleasant at all! Sure, tea and herbal remedies come in handy, but EOs are another potent ally […]

Filed Under: Cold and Flu, Health Tagged With: colds, cough, flu, mucus, runny nose, sore throat

How to Improve Sleep with Essential Oils

by Tash 1 Comment

Essential oils can improve sleep.

How many hours of sleep did you get last night? Was is easy to drift off to sleep, or did you toss and turn, lying awake for hours? Did you sleep peacefully through the night, or did you wake up at 2:00am feeling wide awake and unable to go back to bed? For many years […]

Filed Under: Health, Sleep Tagged With: detox, hormones, insomnia, liver, sleep

What is a Folded Essential Oil?- Essential Oils 101

by Tash 1 Comment

Learn what a folded essential oil is and what they're used for.

As we delve deeper into essential oils you may find yourself coming across some really weird terminology, some of which really don’t make any sense without a little research. One such term I want to share with you today is what’s known as a “folded essential oil”. What is a Folded Essential Oil? So what […]

Filed Under: Essential Oil Basics Tagged With: folded

What You Need to Know About Phototoxic Essential Oils

by Tash 26 Comments

photosensitive essential oils, their precautions, and how to use them

If you’re new to essential oils, then you may not know that some essential oils can make your skin very sensitive to sunlight exposure. This is known as phototoxicity or photosensitization. All About Phototoxic Essential Oils Phototoxicity is a skin reaction that occurs when certain constituents in an essential oil react with ultra violet light. […]

Filed Under: Did You Know..., Essential Oil Basics Tagged With: photosensitive, phototoxic

All Natural Mosquito Repellent with Essential Oils

by Tash 7 Comments

natural bug repellent recipe

I realize it’s the dead of winter in the northern hemisphere and thinking of mosquitos and other biting pests seems a ways off, but if you’re traveling to warmer climates then this post will be pretty handy. Lately there has been a lot of coverage in the media concerning mosquito transferred diseases, and for good […]

Filed Under: DIY, First Aid, Health Tagged With: bug repellent, mosquito repellent

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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