If you have a few favorite essential oil blends from companies you love, then I know you’ve wondered how to make your own. When I first started using essential oils, I would often buy different synergistic blends to help me with mood, sleep, and energy. They really helped me with what I needed but after […]
Essential Oils for Depression
Depression is a dark shadow the clings to you like a toxic relationship. It fills you with doubt, hopelessness, and an overwhelming anxiety that instills a sense of perpetual gloominess that’s hard to lift. Depression can be light as a feather in the back of your mind or completely debilitating in a way that interferes […]
Travel Size Roll-on Deodorant
Today, I want to show you how to make your own travel-size roll-on deodorant using ingredients you most likely have laying around the house. It’s quick, easy, and really fun to make your own unique blends. A looong time ago I wrote a post on how to make your own Homemade Mineral Salt Deodorant Spray […]
Homemade Tartar Control Toothpaste
Over the years I have strived to change out conventional health and personal care products for healthier alternatives. I make my own deodorant, follow the no-poo method, use coconut oil as a hair mask, shaving cream, and moisturizer, and use essential oils for physical and emotional well-being. However, one thing that I have not switched […]
All Natural Bath Bomb Recipe
I’m the type of person who really enjoys a long languorous soak in the tub a few nights a week. It allows me to relax, ease tension and stress, and just let go of negativity as a whole. I do this by adding tons of natural bubble bath, essential oils, and lately, homemade all natural […]
How to Use Essential Oils for Letting Go
Emotions are things. They are tangible in ways that fill our hearts to bursting or rend us asunder with anger, heart ache, jealousy, compassion, and love. They are what makes us human and differentiates us from one person to another. Emotions are our way of letting things in and letting things go. They are our […]