Valentine’s Day is the perfect opportunity to spice things up and try something new! Unfortunately, many products that are geared towards romance and intimacy are loaded with chemicals, sugar, and other impurities that can be found in things like industrial cleaning products. Yeah. That doesn’t sound very healthy to me especially when applying these to […]
How to Blend a Perfume Using Essential Oils
It seems like every season there’s at least a dozen new high end perfumes coming out. Every beauty magazine contains samples of the latest trends that promise transformative results when you wear them, whether that be snaring a super-hot boyfriend, looking like a model, or being taken to a ritzy vacation getaway. Truth be told, […]
Romantic Essential Oil Blends for Valentine’s Day
Throughout human history, scent and memories have played a fundamental role in our lives and evolution. The limbic system is closely tied not only with our sense of smell, but also our emotions, certain behaviors, and of course, our long-term memory. One example of this is the sudden memories that flood our thoughts when we […]
How to Detox the Liver Using Essential Oils
The liver is one of the most crucial detoxifying organs in the body and keeping it healthy and working optimally is an amazing way to support your overall health. One of my favorite ways to support it is by using essential oils to not only detox the liver, but also to strengthen, stimulate, and regenerate […]
How to Detox the Lymphatic System Using Essential Oils
Our lymphatic system is one of the most important components of detox in the body. Not only does it cleanse away the metabolic wastes produced by cells, tissues, and organs, it also carries away the excess toxicity we accumulate on a daily basis. Since our lymphatic system cannot flow on its own, it’s extremely important […]
Pre-Bath Body Oil Recipe for Detox
Pre-bath body oils are something I’ve been exploring lately as they have a ton of uses. Simply put, these oils are applied before getting in the bath and are usually infused with herbs and essential oils in order to promote relaxation, stimulation, increased circulation, detox, better sleep, and uplifting emotional support. They are nourishing for […]