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Pain Relief

The Best Essential Oils for Sore Throat Pain

by Tash 4 Comments

The Best Essential Oils for Sore Throat Pain

A sore throat, also known as pharyngitis, is a common viral or bacterial infection that can come out of nowhere and no matter what kind you have, they’re contagious and uncomfortable to deal with. Thankfully, there are a number of potent essential oils for sore throat that help alleviate pain and fight off infection. Today, […]

Filed Under: Cold and Flu, Health, Inflammation, Oral Health, Pain Relief Tagged With: sore throat

Essential Oils for Sore Muscles

by Tash 4 Comments

Essential Oils for Sore Muscles

The beginning of a New Year always marks a time of focused personal improvement whether that be through healthier diet choices or getting our bodies moving. And, while it may be great getting back in the gym, what’s not so great is the almost inevitable muscle soreness that comes with it when you dive in […]

Filed Under: Fitness, Health, Inflammation, Pain Relief Tagged With: sore muscles

The Best Essential Oils for PMS Support

by Tash 3 Comments

The Best Essential Oils for PMS Support

As a female, you can be on top of the world and totally on your A game as far as health and fitness goes, but one thing’s for sure – no matter how healthy you eat or how regularly you exercise, your menstrual cycle is often a monthly challenge. Throw in a few PMS symptoms, […]

Filed Under: Health, Hormones, Mental Wellness, Pain Relief Tagged With: menstrual cycle, PMS

Top 3 Eucalyptus Oil Uses for Health and Well-being

by Tash 1 Comment

Top 3 Eucalyptus Oil Uses for Health and Well-being and Eucalyptus benefits

Eucalyptus oil has long been used in ancient Aboriginal folk medicine for its powerful medicinal properties to heal wounds and treat infections. In fact, according to English folklore, an early English settler who had nearly severed his thumb with an ax and was reportedly instructed to use eucalyptus leaves to bind the wound. It healed […]

Filed Under: Cold and Flu, Essential Oil Basics, Health, Inflammation, Learn Your Oils, Pain Relief Tagged With: eucalyptus

Deep Relief Dupe Recipe

by Tash 21 Comments

Deep Relief Dupe Recipe, DIY Deep Relief Recipe

Since the beginning of the year, I have been on a health and fitness journey that has including genetic testing, an entire lifestyle overhaul, and a structured exercise routine. Needless to say, I have been making a lot of changes this year to better my health and well-being. Fitness especially has been a major focus […]

Filed Under: DIY, Fitness, Health, Pain Relief Tagged With: deep relief

Headache Relief Roll-On Recipe

by Tash 4 Comments

Headache Relief Roll-On Recipe

Headaches and I go waaaay back because I have trouble staying hydrated, especially during the fall and winter seasons. I’m already cold as an ice cube, I don’t want to add to it by drinking water throughout the day. So I end up drinking the minimum amount of water without really realizing it and then […]

Filed Under: DIY, First Aid, Health, Inflammation, Pain Relief Tagged With: headache, pain, pain relief

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

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About Me!

Lover of all things natural, Tash grew up in the mountains of San Diego with her bare feet on the ground and a love for nature. She enjoys reading epic fantasy, blogging, and making her own remedies. Be sure to check out her other blog Holistic Health Herbalist.

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