Apathy is a lack of interest, enthusiasm, or concern about emotional, social, spiritual, philosophical, or physical life and the world. This state of indifference or the suppression of emotions can lead to one feeling very negative or unhappy, even depressed. It’s fair to say that everyone experiences apathy at one time or another in their […]
Health
Essential Oil Quick Usage Guide – Anxiety
If you’re someone who battles with anxiety day in and day out, then essential oils can be an incredible natural ally to implement into your daily routine. It is estimated that around 75% of Americans experience anxiety at least once a month, usually as a result of the stressors in our modern lives. Anxiety can […]
Essential Oil Quick Usage Guide – Arthritis
Over 20% of the US population is believed to suffer from some form of arthritis like rheumatoid, osteoarthritis, gout, lupus, and fibromyalgia. No matter which form of arthritis you have, the common factor among them all is inflammation and pain in the joints accompanied by partial to complete loss of mobility in the joints. The […]
Essential Oil Quick Usage Guide – Allergies
Allergies are caused by an overt histamine response that can be triggered by food, environmental chemicals, pollen, pet dander, dust, mites, insect bites, etc. Reactions to these factors can result in: • Digestive – diarrhea, vomiting, cramps, excessive bloating • Mouth – swelling of the lips and/or tongue, itchiness of the mouth or lips • […]
Circulation Blend for the Cold Half of the Year
While Southern California is still experiencing days in the upper 80s, I know that there are plenty of places where the cold fingers of Autumn are starting to sink in. Today, I’m going to share with you an effective circulation blend that will help support healthy blood flow, lymphatic drainage, and even reduce stress! A […]
Essential Oils for Well-Being and Emotional Balance
In this day in age, it’s more important than ever to treat ourselves well and spend time nourishing both our physical and emotional well-being. It’s easy to allow our emotions to take over and plunge us into turmoil, but with the use of essential oils, we can keep things even keel, balanced, and in alignment. […]