Using essential oils safely is not only important for adults but especially so for babies and children. As parents, the path to a more holistic and natural lifestyle can often mean navigating most ailments on your own or through the wisdom of others. Sometimes this can be really tricky! Some say EVERY oil is safe […]
Health
Essential Oils for Boosting The Immune System and Fighting Cold and Flu
When it comes to a striving for a strong immune system during cold and flu season, you need to have a few tricks up your sleeve. There are so many remedies out there that it can be a bit mind-boggling when trying to choose which ones are best for you and your family. I certainly […]
Essential Oils for The Flu
I’m sure you know the flu when it starts to creep up on you. It may begin with a scratchy or slightly sore throat, you may feel a bit “off”, and your body begins to feel a little achy. Or, you might start getting chills, a runny or stuffy nose, and perhaps feel physically exhausted […]
Essential Oils for Bronchitis
For me, the worst type of colds are those that affect the respiratory system, especially bronchitis. In case you didn’t know already, I’ve had atopic and nonatopic asthma since I was 10 years old and with it comes bronchitis after every cold. Actually, I could accidentally inhale something and the incessant coughing would cause some […]
Essential Oils for Pain Relief
If there’s one thing no one likes to experience, it’s pain in any form. Whether it’s sharp and intense or dull and achy, pain can cause us to go to great lengths to relieve it including taking unhealthy over the counter medications. I’ve been doing some intense workouts lately and while it’s tempting to reach […]
Essential Oils for Hormonal Acne
They say beauty is only skin deep, but it’s hard to believe in that when you’ve got acne. The hard thing to remember is that you’re not alone in this! In fact, it’s estimated that up to 90 percent of people will suffer from acne in their teens due to turbulent hormonal changes. However, many […]