June’s essential oil of the month is a truly rare and special oil called Moldavian Dragonhead and comes from a vibrant, spicy, and aromatic plant with purple-blue flowers. Its slight lemon-honey scent reminds me of the coveted Melissa essential oil, and while it has similar properties and uses, dragonhead has a more unique chemistry that […]
Health
Essential Oils for Concentration
In this day and age, distractions are at an all-time high. So much so in fact, that even children are prescribed medications to help them stay focused throughout the day. If it’s not an Instagram notification, a newly uploaded YouTube video, or tons of emails, it’s some other form of technological communication that distracts us […]
DIY Digize Essential Oil Blend
Digize essential oil is one of the most popular digestive blends available and for good reason. Its ability to soothe digestive discomfort like gas, bloating, cramping and other digestive complaints is practically unparalleled. The downside? It can be a bit pricey! So today, we’re learning how to make Digize essential oil at home for a […]
The Best Essential Oils for Sore Throat Pain
A sore throat, also known as pharyngitis, is a common viral or bacterial infection that can come out of nowhere and no matter what kind you have, they’re contagious and uncomfortable to deal with. Thankfully, there are a number of potent essential oils for sore throat that help alleviate pain and fight off infection. Today, […]
How to Make Four Thieves Spray
I can’t believe it’s taken me this long to make four thieves spray, but when the flu just keeps making its rounds amongst your family, enough is enough! My husband, who almost never gets sick, has had the flu at least three times in the past six months, and for him, that’s three times too […]
Essential Oils for Sore Muscles
The beginning of a New Year always marks a time of focused personal improvement whether that be through healthier diet choices or getting our bodies moving. And, while it may be great getting back in the gym, what’s not so great is the almost inevitable muscle soreness that comes with it when you dive in […]