As uncomfortable as they can be, fevers are actually one of the body’s most powerful defense mechanisms. They’re a good indication that the body is fighting back against infection or disease by raising the body’s temperature in order to eradicate the threat. Sometimes, however, a fever can soar over 104 degrees for a bit too […]
First Aid
Headache Relief Roll-On Recipe
Headaches and I go waaaay back because I have trouble staying hydrated, especially during the fall and winter seasons. I’m already cold as an ice cube, I don’t want to add to it by drinking water throughout the day. So I end up drinking the minimum amount of water without really realizing it and then […]
Essential Oils for Pain Relief
If there’s one thing no one likes to experience, it’s pain in any form. Whether it’s sharp and intense or dull and achy, pain can cause us to go to great lengths to relieve it including taking unhealthy over the counter medications. I’ve been doing some intense workouts lately and while it’s tempting to reach […]
Essential Oils for Bruises
I’m back from my honeymoon, and while I’m not particularly too happy about the fact that it’s over, I am happy to be back in my own bed. There’s just nothing better than your own pillow amiright? I’m also happy to have all my remedies close at hand again because, let’s be honest, traveling the […]
Seasonal Allergy Blend- Three Different Ways!
For the past couple of days, I’ve had some really unpleasant allergy symptoms. Runny nose, stuffy nose, sneezing, red and itchy eyes, and the feeling that my head could float away at any second. Needless to say, it’s been pretty miserable! I’m sure I’m not the only one suffering in Southern California, so I decided […]
All Natural Mosquito Repellent with Essential Oils
I realize it’s the dead of winter in the northern hemisphere and thinking of mosquitos and other biting pests seems a ways off, but if you’re traveling to warmer climates then this post will be pretty handy. Lately there has been a lot of coverage in the media concerning mosquito transferred diseases, and for good […]