Bergamot oil has been one of my favorite essential oils since before I got into learning about EOs. It builds up positivity and confidence, elevates your mood, and is known to be a powerful ally in skin care and general wellness. It’s no wonder I can’t live without my Earl Grey tea, because who doesn’t […]
Essential Oil Basics
What is Amyris Essential Oil?
It goes without saying that I’m a confessed essential oil junkie. Take one look in my house and you’ll see several wire racks filled with different oils and an essential oil diffuser in every room. You might say I have a problem, but I think it’s a very good problem to have! So, when I […]
How to Use Vita Flex Points
One of the main concerns that come up when delving into the realm of essential oils is how to use them topically. Not only topically, but properly as well in order to reap the most benefits. This is where getting familiar with the body’s complex reflexes can become incredibly effective for quickly treating a multitude […]
The Benefits and Properties of Black Pepper Essential Oil
Black pepper is one of the most favored culinary spices in the world. Its fresh, woodsy, warm, and spicy aroma and flavor has graced the dinner table for centuries, and for good reason! It’s a wonderful digestive aid, it stimulates healthy circulation, and it promotes emotional balance. Black pepper essential oil is a wonderful ally […]
Bergamot Essential Oil Properties and Benefits
The aroma of bergamot has graced my tea cup every morning since my very first London Fog, and I haven’t looked back. Its bright and refreshing scent paired with a balanced citrusy and slightly floral flavor has become an indispensable component of my waking routine and my essential oil palette. The Benefits and Therapeutic Properties […]
Do Essential Oils Contain Nutrients?
Have you ever wondered if essential oils contain any vitamins, minerals, and other nutrients? I’m positive you’ve come across any number of articles stating that a daily drop of lemon essential oil in your water is equivalent or even BETTER than adding real lemon, but is that actually the case? Well first off, I would […]