Basil essential oil has long been a favorite of mine. Its fresh and spicy-sweet aroma brings me back to the times I spent at my grandmother’s elbow watching her make spaghetti sauce from scratch. The scent of basil is just reminiscent of good times and good food. Today, I want to share with you some […]
Essential Oil Basics
The Benefits and Properties of Cajeput Essential Oil
Renowned for its beautiful foliage, exotic flowers, and attractively fibrous white bark, cajeput essential oil is one of the best-kept secrets in aromatherapy. I have often reached for this oil for its piercing and clarifying scent to help re-enliven the mind, improve concentration, and awaken the senses after a long day at my desk. It’s […]
Top 3 Eucalyptus Oil Uses for Health and Well-being
Eucalyptus oil has long been used in ancient Aboriginal folk medicine for its powerful medicinal properties to heal wounds and treat infections. In fact, according to English folklore, an early English settler who had nearly severed his thumb with an ax and was reportedly instructed to use eucalyptus leaves to bind the wound. It healed […]
10 Bergamot Oil Uses You Need to Know
Bergamot oil has been one of my favorite essential oils since before I got into learning about EOs. It builds up positivity and confidence, elevates your mood, and is known to be a powerful ally in skin care and general wellness. It’s no wonder I can’t live without my Earl Grey tea, because who doesn’t […]
What is Amyris Essential Oil?
It goes without saying that I’m a confessed essential oil junkie. Take one look in my house and you’ll see several wire racks filled with different oils and an essential oil diffuser in every room. You might say I have a problem, but I think it’s a very good problem to have! So, when I […]
How to Use Vita Flex Points
One of the main concerns that come up when delving into the realm of essential oils is how to use them topically. Not only topically, but properly as well in order to reap the most benefits. This is where getting familiar with the body’s complex reflexes can become incredibly effective for quickly treating a multitude […]