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The Benefits and Properties of Cardamom Essential Oil

July 5, 2018 by Tash 1 Comment

The Benefits and Properties of Cardamom Essential Oil

A member of the ginger family, cardamom has been used in medicine, perfumery, and as a flavoring in food and drink for thousands of years. It’s extremely tenacious aroma is spicy-sweet, warming, fresh, penetrating, and stimulating with woodsy and balsamic undertones that play on the senses and uplift the heart. If you haven’t tried cardamom […]

Filed Under: Essential Oil Basics, Learn Your Oils Tagged With: cardamom

Oregano Oil Benefits You Need to Know

May 2, 2018 by Tash 3 Comments

Oregano Oil Benefits You Need to Know

There is almost no better essential oil that fights off infection as well as conventional antibiotics than oregano essential oil. In fact, this powerful oil has become a staple in many homes to help fight off colds, stave off early flu symptoms, prevent the flu virus from replicating, and even destroy MRSA (source). There are […]

Filed Under: Essential Oil Basics, Learn Your Oils Tagged With: oregano essential oil

The Benefits and Properties of Magnolia Flower Essential Oil

April 25, 2018 by Tash 3 Comments

The Benefits and Properties of Magnolia Flower Essential Oil

One of the fun things I started this month was join https://www.planttherapy.com/oil-of-the-month-clubPlant Therapy’s Oil of The Month Club! It’s a $20 monthly subscription service where you get sent a very special essential oil that they don’t currently sell, and I have to say, I’m hooked! This month they featured magnolia flower essential oil and it’s […]

Filed Under: Essential Oil Basics, Learn Your Oils Tagged With: magnolia

Citrus Essential Oils – Essential Oils 101

April 16, 2018 by Tash 2 Comments

Citrus Essential Oils – Essential Oils 101

Have you ever peeled an orange and noticed the aromatic spray that exudes from the peel? This is its essential oil! Bright, cheerful, and clarifying, citrus essential oils are most often cold pressed from the peels, though you can get a few that are steam distilled for safe use in direct sunlight. Their penetrating aroma […]

Filed Under: Essential Oil Basics, Learn Your Oils Tagged With: citrus

How to Choose Helichrysum Essential Oil

March 5, 2018 by Tash 8 Comments

How to Choose Helichrysum Essential Oil

There are more than 500 species of helichrysum throughout the world growing at a wide range of altitudes from sea level all the way up to 5600 feet in elevation. This beloved flower, whose name is derived from the Greek word “helios,” meaning sun, and “chyros,” meaning gold, has taken the aromatherapy world by storm […]

Filed Under: Essential Oil Basics, Learn Your Oils Tagged With: helichrysum essential oil

Basil Essential Oil Uses and Benefits

February 28, 2018 by Tash Leave a Comment

Basil Essential Oil Uses and Benefits

Basil essential oil has long been a favorite of mine. Its fresh and spicy-sweet aroma brings me back to the times I spent at my grandmother’s elbow watching her make spaghetti sauce from scratch. The scent of basil is just reminiscent of good times and good food. Today, I want to share with you some […]

Filed Under: Essential Oil Basics, Learn Your Oils Tagged With: basil essential oil

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About Tash

Tash Penman, Founder of There's an EO For That!, has a background in herbal and essential oil studies at The Herbal Academy and Aromahead Institute. theresaneoforthat.com is a culmination of her passion and research regarding essential oils and their use for mental, physical, and emotional wellbeing. Read More…

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