While Southern California is still experiencing days in the upper 80s, I know that there are plenty of places where the cold fingers of Autumn are starting to sink in. Today, I’m going to share with you an effective circulation blend that will help support healthy blood flow, lymphatic drainage, and even reduce stress! A […]
Plant Therapy’s Oil of The Month – Green Patchouli Absolute
It’s that time of the month again, the time where we receive our monthly surprise essential oil from Plant Therapy! September’s oil is green patchouli absolute, and I have to say, it’s the perfect oil for the men in your life. Plant Therapy’s Oil of The Month – Green Patchouli Absolute The green patchouli absolute […]
Essential Oil Quick Usage Guide – Acne
Acne is an inflammatory skin condition where excess sebum and bacteria get trapped in the skin’s pores resulting in various types of blemishes like blackheads, whiteheads, pimples, and cysts. It is often caused by hormonal imbalances, poor diet, chemical exposure, and stress. Essential oils can treat all of these factors while also improving the skin’s […]
Essential Oil Quick Usage Guide – Acidosis
Acidosis is a condition where the pH of the blood serum becomes excessively acidic which can stress the liver and may lead to many forms of chronic and degenerative conditions. Eating a diet high in non-inflammatory foods like fresh fruits and vegetables can help make the body more alkaline. One of my favorite ways to […]
Essential Oils for Well-Being and Emotional Balance
In this day in age, it’s more important than ever to treat ourselves well and spend time nourishing both our physical and emotional well-being. It’s easy to allow our emotions to take over and plunge us into turmoil, but with the use of essential oils, we can keep things even keel, balanced, and in alignment. […]
Essential Oil Quick Usage Guide – Aches and Pains
Aches and pains plague us all at one time or another and essential oils are the perfect ally to employ no matter what type of pain it is. Simply applying some diluted oils on location can greatly reduce discomfort and even totally eliminate pain if used consistently – even for chronic aches and pains. This […]