Using a diffuser is one of my daily routines to help perk me up in the morning, keep cold and flu at bay, and even to help encourage restful sleep, but when you use a diffuser as often as I do, you notice when things start to smell a bit off. That’s the issue with […]
Essential Oil Quick Usage Guide – Apathy
Apathy is a lack of interest, enthusiasm, or concern about emotional, social, spiritual, philosophical, or physical life and the world. This state of indifference or the suppression of emotions can lead to one feeling very negative or unhappy, even depressed. It’s fair to say that everyone experiences apathy at one time or another in their […]
Pumpkin Pie Lotion Bars
October through November is probably one of my favorite times of the year. The weather finally starts to get cooler, you can take out your fall and winter clothes, and you get to look forward to all the upcoming holidays. Or, at least I do! Especially when it comes to pumpkin pie. If you recall […]
Essential Oil Quick Usage Guide – Anxiety
If you’re someone who battles with anxiety day in and day out, then essential oils can be an incredible natural ally to implement into your daily routine. It is estimated that around 75% of Americans experience anxiety at least once a month, usually as a result of the stressors in our modern lives. Anxiety can […]
The Three Essential Oil Blends You Need for Fall
Fall is finally here and with it comes great weather, great food, and of course, great essential oils blends that scream to the heavens of all things Autumn. This year I’m exploring a few ready-made blends that capture the true essence of this time of year, and thus far, I have not been disappointed! The […]
Essential Oil Quick Usage Guide – Arthritis
Over 20% of the US population is believed to suffer from some form of arthritis like rheumatoid, osteoarthritis, gout, lupus, and fibromyalgia. No matter which form of arthritis you have, the common factor among them all is inflammation and pain in the joints accompanied by partial to complete loss of mobility in the joints. The […]